January 23, 2023

This soup is so simple to make. It has minimal ingredients, and always turns out delicious! Hope you enjoy! ☀️ 

Butternut Squash Soup 


1 carrot, diced
1 celery stalk, diced
1 onion, diced
1 clove of garlic, chopped 
1 butternut squash, peeled and diced 
1 apple, diced 
4-6 cups of veggie or chicken broth 
Dash of salt, pepper and thyme 


Heat oil in a saucepan over medium-high heat, and sauté the carrot, onion and celery for a few minutes. Add garlic and cook for one minute. Add squash, apple and broth (broth should just barely cover the squash in the pot). Bring to a boil, and then bring down to a simmer. Let the soup simmer for at least 30 mins (up to 60 mins), until the squash is cooked through. Add salt, pepper and thyme, to taste. Turn off the heat and purée the soup with an immersion blender. You can add a bit more broth if the soup is too thick. Store in the fridge for about 5 days. Enjoy!

Our stories & articles

January 23, 2023

Cauliflower and Lentil Soup

This cauliflower and lentil soup is delicious and filling – perfect for lunch or dinner! 🥣  Cauliflower and Lentil Soup Ingredients: 1 onion, chopped1 stalk celery, chopped 1 carrot, chopped1 garlic, …

Read More >
January 23, 2023

Honey Powerballs

This is a simple power ball that takes only minutes to prepare! You can make a large batch and store them the fridge for the week! They are sweetened with …

Read More >